9 Best Yoga with Adriene Videos

It’s no secret I’m a big fan of Yoga with Adriene! If you’re never heard of Adriene Mishler, she is a yoga teacher from Texas with an awesome YouTube channel filled with free yoga videos. She was featured this year on Greatist’s 100 Most Influential…

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My December Yogi Wishlist

December yogi wishlist

Happy Holidays Friends! Are you looking for gift ideas or stocking stuffers for the yogis in your life? Or maybe a little something to treat yourself? Take a look at my December Yogi Wishlist and see if anything strikes your fancy! *A Bolster Pillow* I…

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Chakra, Mantra, Asana | Yo-cabulary lesson #2

chakra, mantra, asana

Welcome to our second Yo-cabulary Lesson! Have you ever heard a word during yoga class, or while doing yoga videos that made you say “Huh?” That’s what this series is all about! Simple definitions of yoga terminology. Last time we covered Kula, Drishti and Namaste. Today we are…

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What is Chair Yoga?

My mom has been on a self-care kick lately, which has included getting massages and visiting the chiropractor. I’m really proud of her, because she’s making her health and wellness a priority. We all want our loved ones to take care of themselves and feel…

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30 Days of Yoga Review

a review of Yoga with Adriene's 30 days of yoga challenge

Here’s my 30 days of yoga review! Yay – I did it! I completed the 30 days of yoga with Adriene challenge! I have already talked about my love for Adriene, so I will try not to ramble too much about how cool I think…

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